Recipes vary, but these are the basic ingredients for butter coffee. The amounts listed vary depending on the recipe used. Coffee. A cup of coffee contains: Calories: 2. Protein: 0 grams. Fat: 0 ...

Butter coffee is a drink consisting of brewed coffee, unsalted butter, and medium-chain triglycerides (MCTs), an easily digested type of fat.. It’s similar to Bulletproof coffee, which was ...

Bulletproof coffee is a trademarked recipe created by Dave Asprey that consists of coffee, grass-fed butter, and MCT oil. It’s favored by low carb diet enthusiasts and purported to boost energy ...

Butter coffee eliminates that blood sugar crash by providing a steady, longer-lasting release of energy than a traditional cup of coffee. The fats in the drink take longer to be broken down in the stomach, slowing the absorption and prolonging the effects of the caffeine. The MCTs also play a role.

Organic coffee—coffee in its purest, natural state without added chemicals—along with grass-fed butter in place of sugar and cream simply enhances the antioxidant benefits that come from drinking coffee. Butter coffee can even be used as a breakfast meal substitute, but it’s best to keep coffee consumption to one or two cups a day.

The Benefits of Using Butter in Coffee When drank as part of a balanced diet, butter coffee can have these amazing health benefits: Improve your skin. The good fats (unsaturated fats and omegas) that are in grass-fed butter work wonders for your skin. The cellular walls in our bodies are made from fats, so this is an integral part of the diet.

Bulletproof Coffee even replaces breakfast for many fans of the drink. But it’s not just any old butter and coffee. Those supporting this idea say it …